Mental Health Resources

Coping Skills:

NYS COVID Emotional Support Hotline (free mental health counseling via phone) 1-844-863-9314

https://childmind.org/article/anxiety-and-coping-with-coronavirus/

https://www.lessonsforsel.com/video-resources

https://www.secondstep.org/covid19support

https://www.actionforhappiness.org/active-april

Mindfulness:

https://www.actionforhappiness.org/active-april

https://www.thepathway2success.com/mindful-breathing-activities-for-kids-teens/

https://www.thepathway2success.com/mindfulness/

https://www.thepathway2success.com/5-free-mindfulness-activities/

https://www.thepathway2success.com/mindfulness-journal-ideas-you-can-try-today/

https://www.teacherspayteachers.com/Product/Mindfulness-Breathe-Boards-4173319?utm_source=www.thepathway2success.com&utm_campaign=Mindfulness%20Journal        %20Ideas%20You%20Can%20Try%20Today

YouTube Videos:

Virtual Glitter Jar for Calming Down: https://www.youtube.com/watch?v=Mb3ji6fvzEk

Bee Calm -  The Buzz on Yoga Book Reading: https://www.youtube.com/watch?v=oOYA8Sg4JBk

Boredom Busters:

https://familyeguide.com/boredom-busters-110-fun-at-home-activities-for-families-kids-2/

https://www.uft.org/get-involved/parents/coronavirus-resources-nyc-families/entertainment