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Mental Health Resources
Coping Skills:
NYS COVID Emotional Support Hotline (free mental health counseling via phone) 1-844-863-9314
https://childmind.org/article/anxiety-and-coping-with-coronavirus/
https://www.lessonsforsel.com/video-resources
https://www.secondstep.org/covid19support
https://www.actionforhappiness.org/active-april
Mindfulness:
https://www.actionforhappiness.org/active-april
https://www.thepathway2success.com/mindful-breathing-activities-for-kids-teens/
https://www.thepathway2success.com/mindfulness/
https://www.thepathway2success.com/5-free-mindfulness-activities/
https://www.thepathway2success.com/mindfulness-journal-ideas-you-can-try-today/
https://www.teacherspayteachers.com/Product/Mindfulness-Breathe-Boards-4173319?utm_source=www.thepathway2success.com&utm_campaign=Mindfulness%20Journal %20Ideas%20You%20Can%20Try%20Today
YouTube Videos:
Virtual Glitter Jar for Calming Down: https://www.youtube.com/watch?v=Mb3ji6fvzEk
Bee Calm - The Buzz on Yoga Book Reading: https://www.youtube.com/watch?v=oOYA8Sg4JBk
Boredom Busters:
https://familyeguide.com/boredom-busters-110-fun-at-home-activities-for-families-kids-2/
https://www.uft.org/get-involved/parents/coronavirus-resources-nyc-families/entertainment